Eric The Fitness Instructor: About Me

Hello. My name is Eric Garcia and I am a STAR 3 certified SPINNING Instructor. I am the Spinning Program Coordinator for Xcelerate Fitness in Selma, CA which is an Official Spinning Facility and I am also a certified Personal Trainer and SPINNING/R.I.P.P.E.D instructor for George Brown Sports Club in Fresno, CA

I received my certification through Mad Dogg Athletics and since have completed courses in:

Cadence, Heart Rate and Class Design
Exercise Physiology Fundamentals
Periodization for Peak Performance
Principles for Effective Weight Loss
Resistance Training for Spinning
Spinning Energy Zones™
Spinning for Kids
Spintensity™: Periodization
Spinning and the Senior Population
Contraindications to the Spinning Program
High Intensity Training
Heart Rate Training
Aerobic Base Building

I will never become rich being a Spinning® instructor, but I do it because I love it...and I love it because it seems to matter to some people. As an instructor I feel that it isn't enough to just show up to class and do a routine then call it a day. I feel its my responsibility to not only challenge those attending my classes but to educate and provide information to help others reach their fitness goals. I always give 100% in every class and I enjoy every second of teaching.