Saturday, February 4, 2012

Fitness Tip

Fitness is constantly evolving and I enjoy trying different things. I may not be the best but its a new and exciting challenge. I see many people just going through their long-standing routines, not getting as much out of their exercise workout as they could, and they look the same year after year! Begin throwing your body curveballs and explore other programs. Don't let fear hold you back. If you never confront fear, you’re missing the essence of the challenge. Without pain, there’s no adversity. Without adversity, no challenge. Without challenge, no improvement and when there is no improvement there is no sense of accomplishment and no deep-down joy.

Each of us have to earn our bragging rights so what are you waiting for?